therapIES AND Packages
Therapies designed to restore balance and promote holistic well-being.
therapy Packages
Indian AYURVEDIC Head Massage
This traditional technique focuses on the head, neck, and shoulders, providing significant benefits for overall well-being. The specially formulated ayurvedic oils used in this massage help improve vision and soothe the mind. Additionally, the massage enhances oxygen flow to the brain and promotes the circulation of cerebrospinal fluid, thereby elevating energy levels. It is also an effective natural remedy for alleviating migraines.
Shirodhara
Shirodhara is a therapeutic practice in ayurveda where a continuous flow of warm herbal oil is gently poured onto the forehead. This treatment soothes the mind, alleviates stress, and enhances mental clarity by balancing the body's energies. It is believed to balance the doshas (body energies) and enhance overall well-being.
ShIrodhaRA AND Back OR foot MASSAGE
Shirodhara: Shirodhara is an ayurvedic therapy that involves gently pouring warm, medicated oil over the forehead, specifically on the third eye area. This treatment aims to promote relaxation, alleviate stress, and improve mental clarity. It is believed to balance the doshas (body energies) and enhance overall well-being.
Back Massage: A back massage focuses on relieving tension and pain in the back muscles. It typically involves various techniques such as kneading, rubbing, and applying pressure to improve blood circulation, reduce muscle tightness, and promote relaxation.
Foot Massage: A foot massage involves the application of pressure to specific points on the feet, often following reflexology principles. This treatment aims to relieve stress, improve circulation, and promote overall health by targeting corresponding areas of the body through reflex points on the feet.
AyurvedIC full body Massage
An ayurvedic full body massage, also known as Abhyanga, is a traditional healing practice that involves the application of warm herbal oils over the entire body. This massage technique aims to balance the body's doshas (energies), enhance circulation, and promote detoxification. By using specific oils tailored to an individual's constitution, it nourishes the skin, strengthens the immune system, and relaxes the muscles. The rhythmic, gentle strokes used in Abhyanga help to calm the mind, reduce stress, and improve overall well-being, making it a holistic approach to maintaining health and vitality.
Back Massage
A back massage in ayurveda, often referred to as Kati Abhyanga, focuses on the lower back and spine using warm herbal oils. This treatment helps relieve tension, reduce pain, improve circulation, and support overall spinal health.
Abhyanga (oil imported from india)
Abhyanga is a traditional ayurvedic full-body massage that uses warm herbal oils to nourish the skin, stimulate circulation, and promote relaxation. This practice helps to balance the doshas, detoxify the body, and enhance overall health and well-being.
Patra Pinda Sweda (KIZHI)
Patra Pinda Sweda is an ayurvedic treatment that involves the application of warm herbal poultices made from leaves and medicinal herbs. These poultices are heated and then used to massage the body, providing relief from pain, inflammation, and stiffness. The treatment enhances circulation, promotes detoxification, and supports overall musculoskeletal health.
NadiS SVeDaNaM
This treatment (not a stand alone treatment) is performed only after an Abhyanga, a Full-Body Massage with ayurvedic oils, which induces sweating. This sweating process helps to expel toxins from the body. It effectively reduces stiffness, heaviness, and coldness, especially in the joints. Vata-reducing herbs are boiled, and the resulting steam is passed over the entire body or a targeted area using a tube. This therapy is commonly used to address musculoskeletal issues and to enhance overall relaxation and well-being.
PUrva Karma (Shiro + AbhyAngA + NadiS SVeDaNAm)
Poorva Karma is the preparatory phase in ayurvedic treatments designed to prepare the body for the main therapeutic procedures.
- Shirodhara: A therapeutic practice where a steady stream of warm herbal oil is poured onto the forehead to calm the mind, reduce stress, and enhance mental clarity.
- Abhyanga: A full-body massage using warm herbal oils to nourish the skin, stimulate circulation, and promote relaxation and detoxification.
- Nadis Svedanam: A localized steam treatment that targets specific areas of the body to relieve pain, reduce stiffness, improve circulation, and eliminate toxins.
Nasya
Nasya is an ayurvedic therapy involving the administration of herbal oils, powders, or juices through the nasal passages. This treatment helps to clear the sinuses, enhance mental clarity, and balance the doshas by purifying and nourishing the head region. Nasya is particularly beneficial for conditions related to the head, neck, and respiratory system.
Combo Packages
140€
Nasya Treatment
Nasya Treatment refers to a traditional Ayurvedic treatment procedure where a relaxing head and face massage is first administered, followed by a herbal steam. Then, the special oil 'Anu oil' is introduced to the nasal passages. Smoke from burning herbs is then inhaled to prevent excess oil accumulation in the nasal passage. This treatment is excellent for protection against allergens, pollens, or pollutants in the air. Modern studies say that we inhale 2.5 tablespoons of solid particles every day. This treatment will protect, nourish, and strengthen the sinuses, fight infections, stave off respiratory infections, and avoid dreaded antibiotics. In other words, Nasya nasal cleansing and rejuvenation therapy aims to:
- Purify nasal passages and sinuses
- Enhance respiratory health
- Support mental clarity, focus, and memory
- Promote relaxation and stress relief
- Improve vision and alleviate eye strain
- Alleviate headaches, migraines, and sinus pressure
- Reduce dark circles around the eyes
Pothichil lepanam (7 sections)
The main treatment is POTHICHIL LEPANAM is a combination of natural herbal ingredients, which are in extracted forms trees and plants in forest India. It is a 7 day course, in which the medicines are mixed in a proper ratio with egg white and make a paste forms. Then it will apply on area, after a herbal massage and steam. The paste will remain there for 4 hours & washout with warm water. This treatment is very effective for Lower Back Point, Knee Point, Spondylitis, Joint issues, Swelling & Arteritis, Sport Injury, Bruise or Confusion. Along with this I do - Shirodhara, Nasya, Kizhi, Pathrapindasweda, Abhiyanga, Ayurveda Head Massage, Nadis Svedanam, Poorva Karma, Back Massage etc. In India, our ancestors used to do the Ayurvedic treatments on a basis an do the 7, 11, 21 days for the best results.
Sukhachikılsa
Sukhachikilsa: A set of Ayurvedic therapies aimed at promoting happiness and well-being.
Nadis Svedanam: A steam therapy that uses a tube to direct steam to specific areas of the body for relief of stiffness and pain.
Abhyanga: A full-body oil massage that balances the doshas, nourishes the skin, and promotes overall health.
Shirodhara: A therapy where warm oil is poured in a continuous stream over the forehead to calm the mind and nervous system.
Nasya: A nasal therapy that involves administering herbal oils or powders through the nostrils to cleanse and rejuvenate the nasal passages and sinuses.